A-men.

I know it's hard. I know it's depressing. All I can offer is my 'tips for living' in my sig. Especially the right-hand part... And a wish for you to get some sleep. I've had major sleep problems, too. When I was doing the graveyard shift for Macy's, I used to sleep in in a walk-in closet for quiet and dark. When I had REALLY bad insomnia in the early '90s (went for over a week without any sleep at all - problems with work - I was almost hallucinating at the end) I got over it with - get this - vitamins and warm milk. Prescribed by a doctor, yet. Don't laugh, it worked...