Peanut butter does not have a lot of trans fats; Kraft's
edible peanut spreadable product crap with the hydrogenated vegetable oil in it does. If you buy pure peanut butter, there are no trans fats in it, and it tastes better too. You just have to stir and refrigerate it when you first get it; avoiding that is what all the trans fats they put in it buys you.
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Edited by
jake123
Nov. 24, 2005, 11:31:38 AM EST
Peanut butter does not have a lot of trans fats
unless you buy that Kraft crap with the hydrogenated vegetable oil in it. If you buy pure peanut butter, there are no trans fats in it, and it tastes better too. You just have to stir and refrigerate it when you first get it; avoiding that is what all the trans fats they put in it buys you.
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* Jack Troughton jake at consultron.ca *
* [link|http://consultron.ca|http://consultron.ca] [link|irc://irc.ecomstation.ca|irc://irc.ecomstation.ca] *
* Kingston Ontario Canada [link|news://news.consultron.ca|news://news.consultron.ca] *
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