"PS An important historical note. The widespread use of evidentiary based medicine - that we should actually test our medical common knowledge - is shockingly recent. As in the last decade recent. I am not surprised that basic holes in nutrition have yet to be dealt with."
Read "lets eat right to keep fit" by Adele Davis. Annotated up the ass with case studies in North Carolina done over decades. Trouble is everyone tries to re-invent the wheel when a LOT of good research was done in the 1920-45 that is ignored.
thanx,
bill