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IWETHEY Home / IWETHEY Board / Science Forum / I guess... I should have been a BIT more... explicative
Post #45,101
by folkert
Picture of folkert
7/10/02 11:05:15 PM
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New I guess... I should have been a BIT more... explicative
I fully believe, that if you follow those 5 rules, you will become more active and able to DO more hence loose more.

My wife is currently doing these 5 items, sticking to the whole ideals set forth by them. She has ALSO lost 65 pounds. She is about 3 pounds overweight now.

Karen(My wife) had a checkup today in fact.

Doctor indicated, looking at her chart for the last 25 years, she has never been able to do some of things she can now. Her Body Fat percentage is right where it needs to be. Her heart rate is awesome, Blood Pressure is actually on the low side, but stil in the Good range. She ahd a blood test done last week, she got results today, cholesterol, blood chemistry it dead-center, posture has improved to great, knees no longer hurt while walking.

Me, I am starting to feel the effects of loosing weight. My sternum has started to come back together, hurts... weird like, but is normal for "FAT" guys as they loose weight. I have also lost 3 sizes in shoe size, from 14 to 11.

There ya be...
greg, curley95@attbi.com -- REMEMBER ED CURRY!!!
Post #45,122
by ben_tilly
7/11/02 4:11:02 AM
Reply
New Your poor co-worker...
You keep this up, and what will he have to rag you about? :-)

Cheers,
Ben
"... I couldn't see how anyone could be educated by this self-propagating system in which people pass exams, teach others to pass exams, but nobody knows anything."
--Richard Feynman
Post #45,161
by folkert
Picture of folkert
7/11/02 12:02:59 PM
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New Yeah... but...
I still be able to tease him about being Black.... :D

I am MORE than sure he'll find SOMETHING else...
greg, curley95@attbi.com -- REMEMBER ED CURRY!!!
     Atkins and low carbohydrate diets. - (a6l6e6x) - (29) - July 9, 2002, 09:42:56 PM EDT
         Okay.... here goes... - (folkert) - (22) - July 9, 2002, 11:00:18 PM EDT
             Muscle tissue, fat, etc. - (Brandioch) - (21) - July 9, 2002, 11:49:26 PM EDT
                 Sanity check - (ben_tilly) - (11) - July 10, 2002, 07:26:51 AM EDT
                     50 pounds. - (Brandioch) - (10) - July 10, 2002, 10:24:25 AM EDT
                         Ditto here. - (inthane-chan) - July 10, 2002, 03:33:57 PM EDT
                         IIRC... - (ben_tilly) - (8) - July 10, 2002, 06:55:46 PM EDT
                             I expected you to be able to read. - (Brandioch) - (6) - July 11, 2002, 06:51:56 AM EDT
                                 I don't care to have a long debate about it - (ben_tilly) - (5) - July 11, 2002, 07:39:07 AM EDT
                                     Then don't. - (Brandioch) - (4) - July 11, 2002, 12:40:27 PM EDT
                                         Minor point. - (bepatient) - (3) - July 11, 2002, 10:54:20 PM EDT
                                             dont soybeans have b12? I know brewers yeast does - (boxley) - (2) - July 12, 2002, 11:02:44 AM EDT
                                                 Strictly? Probably not. - (Brandioch) - July 12, 2002, 12:23:46 PM EDT
                                                 Yes, soybeans do - (ben_tilly) - July 13, 2002, 02:11:19 PM EDT
                             On your PS - (boxley) - July 11, 2002, 01:30:48 PM EDT
                 OK I dont eat - (boxley) - (3) - July 10, 2002, 10:46:56 AM EDT
                     Weight. It's all about weight. - (Brandioch) - (2) - July 10, 2002, 12:32:12 PM EDT
                         My body should be 6 feet underground :) - (boxley) - (1) - July 10, 2002, 12:51:52 PM EDT
                             Don't fret. You'll get there, eventually. :) - (Brandioch) - July 10, 2002, 01:18:29 PM EDT
                 Yummy cow food? - (wharris2) - (1) - July 10, 2002, 02:49:16 PM EDT
                     Admit it - (ben_tilly) - July 10, 2002, 06:41:24 PM EDT
                 I guess... I should have been a BIT more... explicative - (folkert) - (2) - July 10, 2002, 11:05:15 PM EDT
                     Your poor co-worker... - (ben_tilly) - (1) - July 11, 2002, 04:11:02 AM EDT
                         Yeah... but... - (folkert) - July 11, 2002, 12:02:59 PM EDT
         Fascinating. And a little scary. - (static) - (2) - July 11, 2002, 01:48:29 AM EDT
             Whole grain bread is fine - (admin) - (1) - July 11, 2002, 10:07:39 AM EDT
                 Yep, the key is the glycemic index. - (a6l6e6x) - July 12, 2002, 08:50:01 PM EDT
         This is perfectly timed - (tjsinclair) - July 11, 2002, 11:46:29 AM EDT
         My dad's been doing it for a couple years now - (SpiceWare) - July 12, 2002, 10:34:51 AM EDT
         Not mentioned in the NYT article, but on the Atkins diet... - (a6l6e6x) - July 12, 2002, 08:14:20 PM EDT

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