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Welcome to IWETHEY!

New 3 sets of 20 a day!
doesnt seem much to you younger guys but for me who was puffing to do ten pushups, 60 is great. Now to keep it up regularly.
thanks,
bill
TAM ARIS QUAM ARMIPOTENS
New Good stuff! It does seem much to this younger(ish) guy...
On and on and on and on,
and on and on and on goes John.
     IWETHEY Lardies - (boxley) - (37)
         It doesn't help what we do for a living. - (mmoffitt) - (3)
             You get to sit down? - (pwhysall) - (2)
                 You should be a full time developer. -NT - (mmoffitt) - (1)
                     Full time developer - (orion)
         Present, but removing membership qualifications... - (ben_tilly)
         It's the *kind* of exercise - (Silverlock) - (3)
             *grin* Neccessary explanation. - (Meerkat) - (2)
                 I recall there's a nice hill to the station... -NT - (static) - (1)
                     Heh, a four minute walk doesn't really count. - (Meerkat)
         Idea! - (orion) - (3)
             Kids and TV - (Meerkat)
             Nuther idea .... - (GBert) - (1)
                 I've seen something like this... - (inthane-chan)
         210# and dropping. :-) - (inthane-chan) - (16)
             Anybody got any bodybuilding experience? - (inthane-chan) - (7)
                 Not much first-hand. - (Another Scott)
                 You want big arms and abs? - (boxley) - (5)
                     Not big, strong. - (inthane-chan) - (4)
                         Heh, gives a whole new meaning to the term "benchmarketing"! -NT - (CRConrad)
                         Its the swing not the force - (boxley) - (2)
                             Used to do that for gramps. - (inthane-chan) - (1)
                                 Baseball bat and heavy bag -NT - (boxley)
             Recommendation - (Mike) - (7)
                 Well my nipples sure don't hurt... - (inthane-chan) - (6)
                     Well I learned something new today -NT - (Mike)
                     Try the SCA - (ben_tilly) - (4)
                         That's why I don't try them. - (inthane-chan) - (3)
                             Less risk - (ben_tilly) - (2)
                                 You ought to see our eye protection... - (inthane-chan) - (1)
                                     Ah - (ben_tilly)
         Hmmm - (Yendor) - (2)
             dont forget, lotsa B vitamins (liquid is best :)) -NT - (boxley) - (1)
                 Too many - (Yendor)
         3 sets of 20 a day! - (boxley) - (1)
             Good stuff! It does seem much to this younger(ish) guy... -NT - (Meerkat)
         Slimming LARDy - (folkert)
         At work, we call it "The Slim Club" - (Arkadiy)

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