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IWETHEY Home / IWETHEY Board / Epicuria and Health Forum / Try again
Post #245,005
by Yendor
2/16/06 3:20:58 PM
Reply
New Try again
One pound of body fat is [link|http://www.weightlossforall.com/calories-per-pound.htm|3500 calories].
-YendorMike

"They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety."
- Benjamin Franklin, 1759 Historical Review of Pennsylvania
Post #245,012
by broomberg
2/16/06 4:09:25 PM
Reply
New Grrr - thanks
I knew 3500 was the magical number, and for some reason thought it was muscle.

So cut all my calcs in 1/2, and still come up with a really large amount to deal with when trying to add weight fast.

On the other hand, it makes me a lot happer every time I burn 700 calories on the eliptical machine.
     Diets... oh how I love and hate them. - (folkert) - (31) - Feb. 15, 2006, 06:18:13 PM EST
         Good luck, man! - (a6l6e6x) - (8) - Feb. 15, 2006, 08:39:44 PM EST
             You never feel full... - (folkert) - (7) - Feb. 16, 2006, 08:32:56 AM EST
                 I'm the opposite. - (Another Scott) - (6) - Feb. 16, 2006, 09:59:57 AM EST
                     2-3 pound in 3 days? - (broomberg) - (5) - Feb. 16, 2006, 03:15:49 PM EST
                         Try again - (Yendor) - (1) - Feb. 16, 2006, 03:20:58 PM EST
                             Grrr - thanks - (broomberg) - Feb. 16, 2006, 04:09:25 PM EST
                         It seems that way sometimes... - (Another Scott) - (2) - Feb. 16, 2006, 03:37:57 PM EST
                             5'9" and worried about hitting 160? - (broomberg) - (1) - Feb. 16, 2006, 04:12:24 PM EST
                                 Heh. - (Another Scott) - Feb. 16, 2006, 04:52:13 PM EST
         I wish you long-term luck -NT - (ben_tilly) - (2) - Feb. 15, 2006, 11:19:04 PM EST
             This time, I plan to STAY ON the Hacker's Diet! -NT - (folkert) - (1) - Feb. 16, 2006, 04:54:21 PM EST
                 We do lots of things we don't plan to - (ben_tilly) - Feb. 16, 2006, 11:00:57 AM EST
         dieting will only get you so far, - (cforde) - (7) - Feb. 17, 2006, 02:25:40 AM EST
             Hacker's Diet has an exercise program -NT - (ben_tilly) - (6) - Feb. 17, 2006, 07:35:54 PM EST
                 Speaking of which - (broomberg) - (5) - Feb. 17, 2006, 10:59:26 PM EST
                     Sounds familiar - (drewk) - (1) - Feb. 18, 2006, 12:59:50 AM EST
                         yeah yeah yeah -NT - (broomberg) - Feb. 18, 2006, 10:18:46 AM EST
                     Be careful. - (Another Scott) - (1) - Feb. 18, 2006, 08:55:19 AM EST
                         Don't worry - (broomberg) - Feb. 18, 2006, 10:18:07 AM EST
                     if you pulled yer pud that many times a day - (boxley) - Feb. 18, 2006, 11:10:09 AM EST
         good luck, -NT - (boxley) - Feb. 17, 2006, 07:52:53 AM EST
         Weighed myself this morn... - (folkert) - (2) - Feb. 20, 2006, 11:34:50 AM EST
             Great! Slow and steady... Keep us informed. -NT - (Another Scott) - Feb. 20, 2006, 11:55:01 AM EST
             Ah, one of the neat things about this - (Ashton) - Feb. 21, 2006, 12:36:07 AM EST
         Weighed myself this morn... - (folkert) - (6) - March 10, 2006, 08:23:23 PM EST
             "Progress is our most important product!" - (a6l6e6x) - March 10, 2006, 08:27:43 PM EST
             Excellent. Keep it up! -NT - (Another Scott) - March 10, 2006, 08:28:11 PM EST
             I've started hitting the Diet Dew - (drewk) - (2) - March 10, 2006, 08:32:16 PM EST
                 I haven't found anything other than ONLINE -NT - (folkert) - March 10, 2006, 09:21:54 PM EST
                 Diet coffee is a lot easier to find. -NT - (Silverlock) - March 11, 2006, 01:35:06 AM EST
             good doins -NT - (boxley) - March 11, 2006, 08:47:55 AM EST

Your occasional fulminations are spicy & crunchy too.
73 ms