And.. what they all said.

Also, while the advice is flowing - MDs rarely know much about the physics of orthopedics, they just recall the memorized Latin. When the bone is sticking out.. they do better.

So if you should wake-up feeling something like ~ Spice's version -
Well, good luck finding a local spin-off of the neuro-ortho persuasion (there are variants on old-time 'chiropractors' out there; a Good practitioner can have you do a few exercises, diagnose and .. actually help.)

This from experience and a middling amount of credible hearsay of some before/afters. Neck-snaps are the Pits.. hope you evade that, entirely. The Art is in finding one via a credible reference you know, I wot.


Bent-candle lit.

I.