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New But the point is...
in actual marathons with actual exercising humans, people don't seem to die from dehydration and they do from overhydration.

That suggests that we need to back off on the hydration message.

Cheers,
Ben
I have come to believe that idealism without discipline is a quick road to disaster, while discipline without idealism is pointless. -- Aaron Ward (my brother)
New Yup
     Hyponatremia - (broomberg) - (12)
         consult a coach back in the day - (boxley) - (6)
             Gatorade used to taste like crap - (drewk) - (5)
                 Ehhh, wha? - (Yendor) - (2)
                     Then why does the study say "sports drinks" don't help? - (drewk) - (1)
                         Different things, IIRC. - (Another Scott)
                 Whaddya mean "used to" - (bepatient)
                 University of Florida Gators (Florida State Seminoles) -NT - (tonytib)
         Same thing can happen from taking X - (Steve Lowe) - (1)
             Because your body cant regulate it's temp on X - (bionerd)
         Dont you remember your high school biology? - (bionerd) - (2)
             But the point is... - (ben_tilly) - (1)
                 Yup -NT - (bionerd)

How?
51 ms