naval rum mate (here I use pussers)
pour about a 1/2 a shot glass(1/2 a gill) and force it down then sip hot unsweet unmilked tea(not too muxh a couple of sips). You will/might chuck it but repeat every 15 minutes. It will help with the bugs in the stomach and the tea helps with the other end and about a pint down you wont really care.
thanx,
bill
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