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New Quit smoking a month ago
The choice was continue smoking and not get health insurance or quit smoking and get health insurance. Can't afford both. So we quit.

And on New year's they raised the taxes so the price is 10 bucks a pack.

Just cold turkey. Three days and the shakes are done. Another couple weeks and the longing dissipates.

Good thing because I'm about to go on a plane trip. Off to the funeral. If I was still smoking I'd be going insane. Or just a little bit more. Since this person has about a hundred descendants we might be making the news for quarantine violations. Sorry about that, I'm about to be a plague rat.

Also quitting smoking saved me $20 in utilities. I had a constant exhaust fan running out of my bedroom which in turn would cause me to be running a heater way more than I should have. A month without smoking means a month without that fan and a month without that heater and 20 bucks cheaper.
New Cold turkey worked for me.
Way back in 1967!
Alex

"There is a cult of ignorance in the United States, and there has always been. The strain of anti-intellectualism has been a constant thread winding its way through our political and cultural life, nurtured by the false notion that democracy means that "my ignorance is just as good as your knowledge."

-- Isaac Asimov
New Yeah yeah, 1983 for me
I smoked from 77 to 81 (high school), then a couple more years until I quit. My dad was diagnosed with cancer and if he could quit so could I.

My 1st wife smoked and it was a source of constant discord. She quit with me and started again when I didn't. So she got a smoking room (4th bedroom). I never liked her enough to start smoking again.

At age 45 I started again. I'd have a glass of high priced rum (Mt. Gay xtra old, thanks box) and while sipping I'd have a smoke (that I'd roll myself).

My particular tobacco stopped being imported 3 years ago so I moved to commercial cigarettes.

At 57 I was smoking a pack of Newport a day. Gasping occasionally. The doctor would give me the stinkeye and I'd explain I didn't smoke from 22 to 45 so I'm fine, I have some catching up to do, She did not agree.

I loved smoking. I'd kill and restart a smoke 5 times. A couple of hits and I'm good. I'd kill lighters quickly.
New "I choose not to smoke."
When I was in the Boy Scouts one of the "service" activities I participated in for a while was helping out at (something like, might have actually been) "Smoke Enders" meetings. It was a kinda 12-step program to stop smoking. The only thing I really remember was the point of telling oneself "I choose not to smoke". Make it a conscious decision every time, not an automatic thing.

It made sense to me.

Smoking has never much interested me. My mom smoked when I was a kid and once when I was around 7 I stole a pack of Pall Malls ("pell mells") from her purse to try them with my friends. It was HORRIBLE and killed the interest ever since.

Smoking killed my father's mother (she smoked unfiltered Camels, cancer), and mother's father (strokes). Probably did in my mom too (strokes). :-(

Good luck!!

Cheers,
Scott.
New late to the party, but…
I didn’t take up the habit until I was thirty, and moved into an office at FCT&D where my chief, then in his latter forties, was a smoker. I found the secondhand smoke easier to bear if I applied a protective coat of tar to my own lungs. Twenty years later, and fifteen after I’d moved on from the International Division, he had long since quit and I was smoking two packs of Camel unfiltered each day.

I stubbed out my last ciggie at about mid-day on my fiftieth birthday, reasoning that I’d have to quit someday, and that nicotine withdrawal would be easier to endure on its own rather than coupled with some debilitating respiratory ailment. I recall with some fondness the morning ritual of coffee and smokes, and the resultant thirty-point boost in IQ lasting for hours—excellent work habits through early afternoon!—but apart from that I don’t miss it, and have never been tempted to take it up again. I don’t even like to smoke pot anymore, and generally decline that form when it is offered me.

cardially,
New Was that IQ boost real or placebo?
--

Drew
New The effect was certainly real
I mean, I was certainly feeling something. Whether my interpretation was correct, I can’t say at this remove, only that I would analyze complex contracts, invoices, mill sheets, bills of lading, customs documents, et cetera with noticeably greater speed and efficiency before lunch. Of course, the fact that my lunchtime routine in those days was similar to the morning intake except with scotch swapped in for coffee might have had something to do with it.

(strange to think that thirty-five years ago I was, for professional reasons, pretty conversant with the steel industry and the international trade appertaining thereunto, and have now forgotten virtually everything about it—and much of that specialized knowledge, particularly with respect to the trade part, is superannuated in any event)

cordially,
     Quit smoking a month ago - (crazy) - (6)
         Cold turkey worked for me. - (a6l6e6x) - (1)
             Yeah yeah, 1983 for me - (crazy)
         "I choose not to smoke." - (Another Scott)
         late to the party, but… - (rcareaga) - (2)
             Was that IQ boost real or placebo? -NT - (drook) - (1)
                 The effect was certainly real - (rcareaga)

Brain bleach now available in the 50 gallon jug.
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