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IWETHEY Home / IWETHEY Board / Open Forum / Norm's 32 oz. Coke == 373 calories (from sugars).
Post #26,202
by a6l6e6x
Picture of a6l6e6x
1/28/02 9:55:26 PM
1/28/02 10:07:25 PM
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New Norm's 32 oz. Coke == 373 calories (from sugars).
An insulin rush will convert that to fat. The body is perfectly capable of making fat, none need be ingested to have it. That's why the "fat-free food" fad is a crock.

At least, he should drink the Diet Cola.
Alex
Men never do evil so completely and cheerfully as when they do it from religious conviction. -- Blaise Pascal (1623-1662)
Expand Edited by a6l6e6x Jan. 28, 2002, 10:07:25 PM EST
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Post #26,226
by Another Scott
1/29/02 12:14:36 AM
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New I recently calculated the following. 100 C/day = 9 lb/year.
Assume you consume 100 calories a day more than you need. Assume all of those calories are converted to fat.

9 calories = 1 g of fat, so 100 calories = 11.11 g of fat.

11.11 g = 0.024 pounds per day.

0.024 x 365 = 8.9 pounds a year.

So simply eating only 100 calories a day more than a person needs will cause them to put on nearly 9 pounds a year. Downing a "Super Big Gulp" a day could easily double or triple that amount.

I think that's one reason why it is so easy for so many people to gain weight - it's easy to lose track of a few hundred calories a day.

Cheers,
Scott.
     McDonald's made me fat! - (nking) - (17) - Jan. 25, 2002, 02:10:29 PM EST
         Why would drinking more add to someone's weight problems? - (CRConrad) - (16) - Jan. 28, 2002, 03:05:14 AM EST
             Soda Pop -NT - (altmann) - (2) - Jan. 28, 2002, 03:14:11 AM EST
                 Then don't drink soda, Pop! - (CRConrad) - (1) - Jan. 28, 2002, 03:17:43 AM EST
                     Re: Then don't drink soda, Pop! - (wharris2) - Jan. 28, 2002, 03:52:17 AM EST
             But there is in sugar water - (nking) - (10) - Jan. 28, 2002, 10:23:14 AM EST
                 Hint: Then DON'T FRICKING DRINK *sugar* water, Brainiac! - (CRConrad) - (9) - Jan. 28, 2002, 05:08:51 PM EST
                     32 fluid ounces is about 0.02313 Firkins. HTH. >:-) -NT - (Another Scott) - (4) - Jan. 28, 2002, 05:41:50 PM EST
                         Then a Firkin per fortnight necessitates - (Ashton) - Jan. 28, 2002, 08:21:43 PM EST
                         32 oz is about 2 pounds. - (nking) - (2) - Jan. 29, 2002, 03:05:53 PM EST
                             But the 2 pounds of the water part are transient! :) -NT - (a6l6e6x) - (1) - Jan. 29, 2002, 04:21:56 PM EST
                                 A little secret about McDonald's and other fast food joints: - (nking) - Jan. 29, 2002, 07:28:08 PM EST
                     I don't, dear Christian, - (nking) - (3) - Jan. 29, 2002, 02:58:14 PM EST
                         Then it wasn't you I was calling "Brainiac", but... - (CRConrad) - (1) - Jan. 29, 2002, 05:09:39 PM EST
                             Just don't call me late to dinner. :) - (nking) - Jan. 29, 2002, 07:37:32 PM EST
                         This was a duplicate posting; please disregard -NT - (CRConrad) - Jan. 29, 2002, 05:15:02 PM EST
             Norm's 32 oz. Coke == 373 calories (from sugars). - (a6l6e6x) - (1) - Jan. 28, 2002, 10:07:25 PM EST
                 I recently calculated the following. 100 C/day = 9 lb/year. - (Another Scott) - Jan. 29, 2002, 12:14:36 AM EST

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