Experimental evidence holds that dietary cholesterol is pretty much irrelevant to blood cholesterol. Almost all cholesterol in the body is manufactured there. Dietary cholesterol is generally broken down in digestion - just lump it in with the total fat content and forget about it.

Even the American Heart Association has admitted eggs aren't as bad for you as they had formerly preached, but as with saturated and trans fats they won't just admit they were wrong - do-gooders never do.