Did your Doctor suggest any Weightloss options?

Blood pressure prolly needs to come down too.

My Doctor has been giving me the Evil-Eye for not going in the right direction. This time he said he wants to see me first week or so of January to make sure I am doing the right thing.

DAM, I was SOOOOO looking forward to the Candied-in-RUM-Fruit-Cake Karen's Aunt Makes... YUMMM. Guess, I have to only have a 1lb piece (1/2"x4"x3").

Yeah, we have to shore-up the Floor and Table where they put the whole Cake.