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Welcome to IWETHEY!

New Do what I did
After we got home, we hugged and prayed as a family, then whipped up a large pitcher of strong strawberry daquiri's, warmed up the hot tub, and am now feeling quite nice :D
--
Steve
New Heat might be bad
When I jiggered my knee, whilst out running, I made the mistake of NOT icing it, but instead getting into a nice hot bath.

While this felt good at the time, it didn't do anything to take down the swelling and this meant I spent a good couple of weeks longer than I needed to being gimpy.

Stuff That Worked For Me:

1. Ibuprofen. Excellent pain relieve, got the swelling down.
2. Neoprene knee brace. Did it up nice and tight, kept me mobile and at work.


Peter
[link|http://www.debian.org|Shill For Hire]
[link|http://www.kuro5hin.org|There is no K5 Cabal]
[link|http://guildenstern.dyndns.org|Blog]
     Not a good day for IWETHEYers, sounds like. - (inthane-chan) - (14)
         Ouch! - (Nightowl)
         Do what I did - (Steve Lowe) - (1)
             Heat might be bad - (pwhysall)
         take it easy - (cforde)
         Ok, "Gimpy for a few weeks". - (Another Scott)
         /me decides to hide today... - (ben_tilly) - (1)
             Gotcha covered. -NT - (FuManChu)
         Get well, Gimpy! -NT - (a6l6e6x)
         A little note of cheer - (Ashton) - (1)
             Walking is not a stable activity, no. - (static)
         Stay completely off it for a week - (jake123) - (3)
             Sadly not an option. - (inthane-chan) - (2)
                 Well, do what you can - (Nightowl)
                 Get crutches. Get the ones with the forearm band, not the - (jake123)

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