Sorry you got hurt, Inthane.
Be careful with that ankle, baby it when you can.
I haven't told IWT this, but I recently learned I have tendonitis in my shoulder/upper arm. First we thought it was a torn rotator cuff, but I found out it wasn't, just tendonitis in the rotator cuff. Whew. And believe it or not, it developed from the injury I caused to it in MARCH, because I didn't do more to baby it.
Anyway, I'm on celebrex, and the doctor told me to baby it this time, and believe me, that's hard to do.
Hope your ankle feels better soon.
Nightowl >8#