I make sure I follow the BBC, the local news, CNN etc: etc:

The BBC in particular have a senior journalist in Pakistan interviewing all sorts of people & his items are a great insight into people attitudes there.

I believe the best way to get over this and absorb it is to follow it closely and intently as it will be quicker to come out the other side.

I think a slow grieving process takes longer to recover. I may be wrong. I guess we all handle it the best way we can.

Cheers & good luck

Doug
(a new day can only be born whan the old one has died)