Hold down a key
It's kind of like a perverse twist on "Row, row, row your boat."
Oh, and "v" is almost similar to a VBF. Sort of.
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Microsoft offers them the one thing most business people will pay any price for - the ability to say "we had no choice - everyone's doing it that way." -- [link|http://z.iwethey.org/forums/render/content/show?contentid=38978|Andrew Grygus]