OK I dont eat

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Post #45,029 by boxley 7/10/02 10:46:56 AM Reply	OK I dont eat veggies or cheese. I eat meat,shrimp, real bread not the carboard stuff and thats about it. Eggs every now and then. Drink lotta water No donuts, sweets or any sugars just the cola I mix with fuel. Weight is 20 lbs less than my fighting trim which I think is muscles that have atrophied into fat which is lighter. thanx, bill TAM ARIS QUAM ARMIPOTENS
Post #45,035 by Brandioch 7/10/02 12:32:12 PM Reply	Weight. It's all about weight. No. It's not about weight. If you cut off both your legs, you'll weigh less than you do now. You can lose weight on just about any diet. You can eat a bucket of fried chicken for every meal and still lose weight (if you burn enough calories). And that is the problem with focusing solely on weight. Your body should be low fat, high muscle with clear arteries.
Post #45,039 by boxley 7/10/02 12:51:52 PM Reply	My body should be 6 feet underground :) If I had known I was going to live this long I would have taken much better care of myself. thanx, bill TAM ARIS QUAM ARMIPOTENS
Post #45,040 by Brandioch 7/10/02 1:18:29 PM Reply	Don't fret. You'll get there, eventually. :) The meat is good on mine. It's the skeleton and connective tissues that are the problem.

Atkins and low carbohydrate diets. - (a6l6e6x) - (29) - July 9, 2002, 09:42:56 PM EDT

Okay.... here goes... - (folkert) - (22) - July 9, 2002, 11:00:18 PM EDT

Muscle tissue, fat, etc. - (Brandioch) - (21) - July 9, 2002, 11:49:26 PM EDT

Sanity check - (ben_tilly) - (11) - July 10, 2002, 07:26:51 AM EDT

50 pounds. - (Brandioch) - (10) - July 10, 2002, 10:24:25 AM EDT

Ditto here. - (inthane-chan) - July 10, 2002, 03:33:57 PM EDT

IIRC... - (ben_tilly) - (8) - July 10, 2002, 06:55:46 PM EDT

I expected you to be able to read. - (Brandioch) - (6) - July 11, 2002, 06:51:56 AM EDT

I don't care to have a long debate about it - (ben_tilly) - (5) - July 11, 2002, 07:39:07 AM EDT

Then don't. - (Brandioch) - (4) - July 11, 2002, 12:40:27 PM EDT

Minor point. - (bepatient) - (3) - July 11, 2002, 10:54:20 PM EDT

dont soybeans have b12? I know brewers yeast does - (boxley) - (2) - July 12, 2002, 11:02:44 AM EDT

Strictly? Probably not. - (Brandioch) - July 12, 2002, 12:23:46 PM EDT

Yes, soybeans do - (ben_tilly) - July 13, 2002, 02:11:19 PM EDT

On your PS - (boxley) - July 11, 2002, 01:30:48 PM EDT

OK I dont eat - (boxley) - (3) - July 10, 2002, 10:46:56 AM EDT

Weight. It's all about weight. - (Brandioch) - (2) - July 10, 2002, 12:32:12 PM EDT

My body should be 6 feet underground :) - (boxley) - (1) - July 10, 2002, 12:51:52 PM EDT

Don't fret. You'll get there, eventually. :) - (Brandioch) - July 10, 2002, 01:18:29 PM EDT

Yummy cow food? - (wharris2) - (1) - July 10, 2002, 02:49:16 PM EDT

Admit it - (ben_tilly) - July 10, 2002, 06:41:24 PM EDT

I guess... I should have been a BIT more... explicative - (folkert) - (2) - July 10, 2002, 11:05:15 PM EDT

Your poor co-worker... - (ben_tilly) - (1) - July 11, 2002, 04:11:02 AM EDT

Yeah... but... - (folkert) - July 11, 2002, 12:02:59 PM EDT

Fascinating. And a little scary. - (static) - (2) - July 11, 2002, 01:48:29 AM EDT

Whole grain bread is fine - (admin) - (1) - July 11, 2002, 10:07:39 AM EDT

Yep, the key is the glycemic index. - (a6l6e6x) - July 12, 2002, 08:50:01 PM EDT

This is perfectly timed - (tjsinclair) - July 11, 2002, 11:46:29 AM EDT

My dad's been doing it for a couple years now - (SpiceWare) - July 12, 2002, 10:34:51 AM EDT

Not mentioned in the NYT article, but on the Atkins diet... - (a6l6e6x) - July 12, 2002, 08:14:20 PM EDT

Safety is our first concern! Actually, meat is our first concern, safety is second.
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