Might add a mere PS
11.Create endorphins by any means possible: we have to do this on our own; there are no Apps or consultants.
(This may be the only tested-antidote to the implications of that concise math symbol n!, that which portends doom) via all the craziness now at the boil. It does this to us precisely as this fine homily suggests
about our 'selves': We DON'T have the capacity to deal with highest-scale matters at all. The shouted 'solutions' of zealots ..are all just the bravado of The feare chattering. Non?
Forget one's endorphins and.. one becomes a prime-attractor for the many mental-state(s) of PTSD!
I. Wot.