flush the pills, lose some weight and quit the opiates

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Post #405,937 by boxley 11/4/15 12:19:37 PM Reply	flush the pills, lose some weight and quit the opiates you can kill people for America at age 18 but need to be 21 to buy a beer
Post #405,945 by Another Scott 11/4/15 1:48:19 PM Reply	stop watching Fox News, quit drinking, quit smoking, walk a mile a day, get a good job... The last one is a big part of the problem, and outside of most people's control, though of course the lifestyle things are important as well. Cheers, Scott.
Post #405,949 by boxley 11/4/15 3:01:20 PM Reply	seeing a lot of back to the land types in the younkers grow, hunt your own, fish dont get attached to electronics except smartphone. Work only occasional at multi skilled labor jobs to achieve short term cash needs. you can kill people for America at age 18 but need to be 21 to buy a beer
Post #405,962 by Another Scott 11/4/15 5:25:01 PM Reply	Being flexible is good. It's hard to scale to run a modern society that way though... :-(
Post #406,095 by a6l6e6x 11/7/15 12:39:42 PM Reply	Re: walk a mile a day Piker! My daily goal is 10,000 steps or 5 miles. Last week, just for grins and to gain a FitBit 25K step "badge", I did 12.7 miles in a day. Can't say I meet the daily goal every day, but come close to it over a weeks time unless weather or life events get in the way. It does take time. Alex "There is a cult of ignorance in the United States, and there has always been. The strain of anti-intellectualism has been a constant thread winding its way through our political and cultural life, nurtured by the false notion that democracy means that "my ignorance is just as good as your knowledge." -- Isaac Asimov
Post #406,096 by Another Scott 11/7/15 1:19:52 PM Reply	Good for you! We did 18 miles one day on our Switzerland vacation. It took a while,but we had the time. Even a mile can clear your head if you're not used to it. 15-20 minutes is time that just about anyone can spare without too much trouble. Cheers, Scott.
Post #406,108 by crazy 11/7/15 9:06:46 PM Reply	Meh Let's see (checks my phone pedometer trends...) 10 to 20k steps 5 days a week. I may hate my job, but at least it is keeping me in shape.
Post #406,109 by a6l6e6x 11/7/15 9:41:13 PM Reply	That's excellent! Alex "There is a cult of ignorance in the United States, and there has always been. The strain of anti-intellectualism has been a constant thread winding its way through our political and cultural life, nurtured by the false notion that democracy means that "my ignorance is just as good as your knowledge." -- Isaac Asimov
Post #406,273 by TB D 11/14/15 10:30:34 PM Reply	Re: flush the pills, lose some weight and quit the opiates But I like opiates and they help you lose weight. They should just legalize everything.

Scary graph - (Another Scott) - (10) - Nov. 4, 2015, 10:14:38 AM EST

flush the pills, lose some weight and quit the opiates -NT - (boxley) - (8) - Nov. 4, 2015, 12:19:37 PM EST

stop watching Fox News, quit drinking, quit smoking, walk a mile a day, get a good job... - (Another Scott) - (6) - Nov. 4, 2015, 01:48:19 PM EST

seeing a lot of back to the land types in the younkers - (boxley) - (1) - Nov. 4, 2015, 03:01:20 PM EST

Being flexible is good. It's hard to scale to run a modern society that way though... :-( -NT - (Another Scott) - Nov. 4, 2015, 05:25:01 PM EST

Re: walk a mile a day - (a6l6e6x) - (3) - Nov. 7, 2015, 12:39:42 PM EST

Good for you! - (Another Scott) - Nov. 7, 2015, 01:19:52 PM EST

Meh - (crazy) - (1) - Nov. 7, 2015, 09:06:46 PM EST

That's excellent! -NT - (a6l6e6x) - Nov. 7, 2015, 09:41:13 PM EST

Re: flush the pills, lose some weight and quit the opiates - (TB D) - Nov. 14, 2015, 10:30:34 PM EST

Drum: Oh, it's not just white middle-age men, btw. - (Another Scott) - Nov. 7, 2015, 11:38:54 AM EST

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