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IWETHEY Home / IWETHEY Board / Epicuria and Health Forum / That would have been my suggestion as well.
Post #379,918
by a6l6e6x
Picture of a6l6e6x
8/27/13 9:53:33 PM
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New That would have been my suggestion as well.
If you have the time, or a delayed start microwave that can be set up the night before, try steel cut (or Irish) oats. They take a while to cook.

And stay away from sugar in all forms. Scott the Original prodded me at looking at what agave really was, and I've cut it out as well.

Box's aspirin regimen, presumably the recommended 2 baby aspirin before going to bed, is good too.

Of course, you can't beat excercise.
Alex
Post #379,925
by static
8/28/13 7:00:02 AM
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New Beware the yoghurt, unfortunately.
Most varieties of yoghurt in the supermarket have added sugar.

Wade.
Just Add Story http://justaddstory.wordpress.com/
     Statins? - (rcareaga) - (21) - Aug. 26, 2013, 10:37:39 PM EDT
         My father was on them for a while. - (Another Scott) - Aug. 26, 2013, 10:46:58 PM EDT
         Why would you take them? - (drook) - (3) - Aug. 26, 2013, 11:29:13 PM EDT
             mitochondrial damage, hmmm - (rcareaga) - Aug. 27, 2013, 12:08:20 AM EDT
             Yes, the whole cholesterol heart attack theory . . . - (Andrew Grygus) - (1) - Aug. 27, 2013, 02:21:20 AM EDT
                 David Gillespie thinks so, too. - (static) - Aug. 27, 2013, 07:11:19 AM EDT
         Re: Statins? - (pwhysall) - (1) - Aug. 27, 2013, 03:04:26 AM EDT
             Neat source ... quote from one of those links - (drook) - Aug. 27, 2013, 08:20:32 AM EDT
         Have something maybe relevant at USPS now.. - (Ashton) - (1) - Aug. 27, 2013, 05:50:00 AM EDT
             Material is condescendingly didactic, thus far - (Ashton) - Aug. 28, 2013, 03:14:24 PM EDT
         my wife takes whatever the docs throw at her - (boxley) - Aug. 27, 2013, 08:42:27 AM EDT
         Sibs (3) are united in urging statins - (rcareaga) - (4) - Aug. 27, 2013, 09:06:22 PM EDT
             Oatmeal is good and quick in the morning. - (Another Scott) - (2) - Aug. 27, 2013, 09:13:33 PM EDT
                 That would have been my suggestion as well. - (a6l6e6x) - (1) - Aug. 27, 2013, 09:53:33 PM EDT
                     Beware the yoghurt, unfortunately. - (static) - Aug. 28, 2013, 07:00:02 AM EDT
             urge you to look at the arteries - (boxley) - Aug. 28, 2013, 07:28:57 AM EDT
         Good timing - (drook) - Aug. 27, 2013, 10:37:45 PM EDT
         Industry bias - (gcareaga) - (2) - Aug. 28, 2013, 03:40:02 PM EDT
             Not how I'd interpret that - (drook) - (1) - Aug. 28, 2013, 04:25:25 PM EDT
                 Lovely: if we think 1/0 is Hard? Try 0/0. With-feeling. ;^> -NT - (Ashton) - Aug. 29, 2013, 01:33:33 AM EDT
         Hate 'em - (crazy) - (1) - Sept. 2, 2013, 05:52:59 PM EDT
             Inflammation. - (Andrew Grygus) - Sept. 2, 2013, 10:40:11 PM EDT

Then again, I think our walls are made from the salvaged hulls of exotic alien spacecraft so YMMV.
42 ms