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New Maybe.
I get suspicious of categorical statements on either side. ;-)

I think the counterpoint is Japan. A/the leading cause of death was hemorrhagic (or is it ischemic?) stroke. In the 1960s, IIRC, the diet supposedly had huge levels of salt (mostly from the sauces?). When a concerted effort was made to cut salt intake, the incidence of stroke dropped.

A later study - http://stroke.ahajou...int/35/7/1543.pdf (6 page .pdf)

There seems to be a relationship between salts and stroke, but it may not be due to a simple increase in blood pressure. E.g. a study of rats - http://stroke.ahajou...bstract/20/9/1212

Recent studies seem to indicate that there may be a genetic component to risk in humans as well. http://stroke.ahajou...bstract/39/8/2211

I dunno.

The chemistry of a single person is complex. The chemistry of a huge population even more so. It makes sense to me, even if just from arguments from evolutionary grounds, that sodium levels should be reduced substantially. I wouldn't be at all surprised if the press reports and policy-maker comments on these health studies glosses over the nuances (as they do on almost everything else).

FWIW. :-)

Cheers,
Scott.
New As long as we don't do a Pascal's Wager on salt
I've seen articles that cite the Japanese stroke statistics and conclude that even though we haven't identified causality, and neither the circumstances nor result have been replicated anywhere else, that we should act as though salt is uniformly dangerous for everyone.

We've spent decades demonizing saturated fat, and it turns out the human body needs some in the diet to work properly. We need salt, too, and the most compelling argument (IMO) against the amount of salt we use is the historical: We didn't evolve eating this much salt.

But are we sure of that? Salt is pretty durable, and light. We've found evidence that people were harvesting salt thousands of years ago from various sources. Maybe early humans would collect salt when they found it and carry it with them. What evidence would be left behind? Not much.

I'm definitely not saying there's no possible risk to eating too much salt. I just don't think there's really strong science saying how much we "should" be eating.

Like with every other recommendation based on nutritionism, simply avoiding processed foods seems to make the whole issue moot.
--

Drew
     Slip sliding away... - (beepster) - (45)
         Doesn't say that customers can't use salt. - (Another Scott) - (4)
             why should it matter? - (beepster) - (3)
                 People have no idea what's in their food. - (Another Scott) - (1)
                     me I like fries that are cooked in beef tallow nlots of salt -NT - (boxley)
                 It's called "judgement" - (drook)
         So many problems - (drook) - (25)
             No. - (beepster) - (22)
                 Boggle - (drook) - (21)
                     Re: Boggle - (beepster) - (1)
                         Both arguments being made re: ZT policies - (drook)
                     I think there is some confusion - (mhuber) - (18)
                         Ding ding ding ... we have a winner -NT - (drook) - (17)
                             Interestingly enough - (beepster) - (16)
                                 Where do you see faith? - (drook) - (14)
                                     Your ease.. - (beepster) - (13)
                                         Hard not to think you oppose *any* legislation - (drook) - (12)
                                             Give that a "sort of" - (beepster) - (11)
                                                 Horse's mouth. - (Another Scott) - (6)
                                                     What? - (beepster) - (5)
                                                         Don't know where you got the recipe for the stock - (hnick)
                                                         It is worded a little clumsy. Excerpts from the WHO report. - (Another Scott) - (3)
                                                             I thought you only tried that semantic game with BO quotes - (beepster) - (2)
                                                                 Heh. It's moot. - (Another Scott) - (1)
                                                                     im with you, people should sell rotted food only :-) -NT - (boxley)
                                                 Trans fat doesn't taste better than butter, lard or bacon - (drook) - (3)
                                                     I miss Brandioch! - (Ashton) - (2)
                                                         Archive.org doesn't have much of InfoWorld, unfortunatley. - (Another Scott) - (1)
                                                             Yep, that's the 'Duo' - (Ashton)
                                 That faith is well-placed - (mhuber)
             >>> If you let a 5-year-old point his finger ... - (dmcarls) - (1)
                 Recent events suggest a question -- - (Ashton)
         strange, beep... - (rcareaga) - (2)
             Oh, I dunno - (beepster)
             thats muslim kenya usurper to you -NT - (boxley)
         There goes Pickles... or *ANYTHING* that's soaked in a Brine - (folkert) - (4)
             New! New!! . . . . . . Fresh Water Taffy !!! - (Ashton) - (1)
                 Bread. Canned goods. Oatmeal. Pasta -NT - (beepster)
             This whole salt thing is ridiculous. - (Andrew Grygus) - (1)
                 See #25948. :-) - (Another Scott)
         NewScientist Opinion piece on salt. - (Another Scott) - (5)
             Here's the problem - (drook) - (2)
                 Maybe. - (Another Scott) - (1)
                     As long as we don't do a Pascal's Wager on salt - (drook)
             salt intake vs food poisoning, interesting dilemma -NT - (boxley)
             There's a side issue. - (static)

You can, at the YMCA.
220 ms