Correct.
You're having severe panic attacks.
Confusing the two could have bad outcomes for you if you're incapacitated and medication is required.
You're exactly right, so I never call it that when having one, it's just called a panic attack. I only ever used the term in therapy, for the most part, to describe the severity of it so I just fell into habit when describing it.
In the future I'll do my best to call it a full-on panic or complete panic attack.
Thanks!
Brenda
"When you take charge of your life, there is no longer need to ask permission of other people or society at large. When you ask permission, you give someone veto power over your life." -- By Geoffrey F. Abert
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"Be who you are and say what you feel, because those who mind, don't matter - and those who matter, don't mind." -- By Dr. Seuss
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"Sometimes it takes a whole lot more strength to walk away than to stand there and fight." -- By the character of John Abbott: said on Young & Restless on 5/19/06
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