... and How To Avoid Them.
By Dr. Arthur Freeman & Rose DeWolf

I read this back in '92 or so and just ran across it again today.

Question: Did you read it and what chapter hit you the hardest?

At the time, Comparisonitis was a problem for me, but woulda, coulda, shoulda thinking was also troublesome for me. Now I may need to work on De-Catastrophizing? :)