That's cruel&unusual punishment ... which even we-smart-asses don't deserve.

Advice? move v. s l o w l y . . .
until the Immune-Sys squelches them bad T-cells more-better than the pharm-chem, eh?
Seriously, have noted that the pain-killers really tempt to move 'normally' when prolly we Shouldn't fall for that bait,
fwiw (if you've had 0 or few such past 'events').