http://www.scienceda...t+Science+News%29
(via Filippo Salustri on G+ - https://plus.google....f4W6xH5MHKq?hl=en )
Cheers,
Scott.
Get fit in 1/3 the time.
http://www.scienceda...t+Science+News%29
(via Filippo Salustri on G+ - https://plus.google....f4W6xH5MHKq?hl=en ) Cheers, Scott. |
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talk about re-inventing wheels
http://www.mattfurey...s_fit_101904.html
I knew about this back in the 70's fast explosive uphill running Any opinions expressed by me are mine alone, posted from my home computer, on my own time as a free American and do not reflect the opinions of any person or company that I have had professional relations with in the past 57 years. meep
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Football camp.
Summer Football camp, they were called wind sprints and flipping the tractor tire.
Then in between those, we got to rest while doing block rolls and sled pushes. Amazing what 3 weeks can do for fat overweight (Yes Round... Boxley) High School Linemen --
greg@gregfolkert.net PGP key 1024D/B524687C 2003-08-05 Fingerprint: E1D3 E3D7 5850 957E FED0 2B3A ED66 6971 B524 687C |
Get fit in 1/3 the time.
- (Another Scott)
- (2)
- Feb. 1, 2013, 10:59:23 PM EST
talk about re-inventing wheels
- (boxley)
- Feb. 1, 2013, 11:14:01 PM EST
Football camp.
- (folkert)
- Feb. 1, 2013, 11:52:51 PM EST
