I start the day with 4 to 6 cups of straight black unsweetened fresh ground Colombia/Sumatra blend (but they're tea cups, not coffee cups). during the day I'll account for about 4 12-oz bottles of quality beer and in the evening about 1/3** bottle (750ml corked bottles only) of good red wine.
Given the rave reviews coffee, beer and red wine have all received in the medical research papers lately I will surely live until I'm pickled.
** OK, so sometimes it's a 1/2 bottle, but never a whole bottle.
No, never?
Well, hardly ever . . .
And a right good captain too!