The problem with suplements is . . .

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Post #232,673 by Andrew Grygus 11/6/05 8:09:30 PM Reply	The problem with suplements is . . . . . they are often in a form convenient to manufacture but different from those found in vegetables and meats (like left handed vs. right handed molecules, as an example). They are sometimes much harder for the body to absorb or less effective and may have to be used in quantities that produce side effects. Recent research on nutrition for flu resistance has shown natural sources to be better balanced and more effective. Suplements may be called for but should be examined with due caution. [link\|http://www.aaxnet.com\|AAx]
Post #232,676 by admin 11/6/05 8:21:44 PM Reply	Exactly. Regards, -scott anderson "Welcome to Rivendell, Mr. Anderson..."
Post #232,693 by Ashton 11/6/05 9:42:11 PM Reply	Yep, one reason chard is often on my shopping list - besides I Like it, and spinach and broccoli.. (never understood adults' memory, continuation of stupid rebellion against anything not Sweet. Or, always picking frozen - for 'convenience'.) 2 min prep; few minutes steam or even boil briefly - if you use the juice too. I do go for the non-sprayed versions: Muricans will give up everything to make it all look Pretty. Ugly tastes just fine. Oh well, add to long Not-understood list.
Post #232,759 by folkert 11/7/05 11:42:33 AM Reply	ICLRPD: (though other may disagree) (new thread) Created as new thread #232758 titled [link\|/forums/render/content/show?contentid=232758\|ICLRPD: (though other may disagree)] -- [link\|mailto:greg@gregfolkert.net\|greg], [link\|http://www.iwethey.org/ed_curry\|REMEMBER ED CURRY!] @ *i_wethey* Freedom is not FREE. Yeah, but 10s of Trillions of US Dollars? SELECT * FROM scog WHERE ethics > 0; 0 rows returned.
Post #233,460 by boxley 11/10/05 11:16:02 PM Reply	lets see eat swiss chard or gag down a chemical hmm.chemical "the reason people don't buy conspiracy theories is that they think conspiracy means everyone is on the same program. Thats not how it works. Everybody has a different program. They just all want the same guy dead. Socrates was a gadfly, but I bet he took time out to screw somebodies wife" Gus Vitelli Any opinions expressed by me are mine alone, posted from my home computer, on my own time as a free american and do not reflect the opinions of any person or company that I have had professional relations with in the past 49 years. meep questions, help? [link\|mailto:pappas@catholic.org\|email pappas at catholic.org]
Post #233,461 by Andrew Grygus 11/10/05 11:24:14 PM Reply	Hmmmm. . . . Swiss chard: works. Chemical: might work - more research needed. Swiss chard: tasty in many recipes. Chemical: "gag down". Swiss chard: cheap (at least where I buy it) Chemical: generally not cheap. So we have something cheap and tasty that works. We have something expensive and blah that might work - but we really don't know. [link\|http://www.aaxnet.com\|AAx]
Post #233,462 by Ashton 11/10/05 11:38:18 PM Reply	And.. that is almost The General pharmchem dilemma :-/
Post #233,630 by broomberg 11/11/05 7:06:39 PM Reply	I like it As long as it is fresh. About the same as spinach to me. Of course, I drink my coffee double strength, black, no sugar. And chew my drugs to make them work faster.

Survey says: - (admin) - (71) - Nov. 3, 2005, 12:19:51 PM EST

Now wait for the other shoe to drop - (ben_tilly) - (2) - Nov. 3, 2005, 12:22:32 PM EST

His personality -NT - (drewk) - (1) - Nov. 3, 2005, 12:57:57 PM EST

Or my "friends"... -NT - (admin) - Nov. 3, 2005, 01:03:56 PM EST

Knew someone with that - (tuberculosis) - (1) - Nov. 3, 2005, 12:23:40 PM EST

Yep, that's one thing I'll be investigating. -NT - (admin) - Nov. 3, 2005, 01:04:27 PM EST

Take care of yourself - (Silverlock) - (1) - Nov. 3, 2005, 12:34:52 PM EST

Thanks. - (admin) - Nov. 3, 2005, 01:06:16 PM EST

saw a workup on that, hard to diagnose but some think it is - (boxley) - (2) - Nov. 3, 2005, 12:36:50 PM EST

ask your doc if an 1/8 teaspoon of magnesium oxide - (boxley) - Nov. 3, 2005, 12:45:57 PM EST

It's actually a spectrum of disorders. - (admin) - Nov. 3, 2005, 01:07:31 PM EST

Bummer. :-( - (Another Scott) - (1) - Nov. 6, 2005, 04:56:37 PM EST

Going on an elimination diet soon. - (admin) - Nov. 3, 2005, 01:08:36 PM EST

The drug you referenced - (bionerd) - (3) - Nov. 3, 2005, 01:02:14 PM EST

As opposed to half a person? ;-) -NT - (Yendor) - Nov. 3, 2005, 01:12:04 PM EST

Thanks for that info. - (admin) - (1) - Nov. 3, 2005, 01:13:37 PM EST

You need some Peril Sensitive Glasses - (ChrisR) - Nov. 3, 2005, 08:15:27 PM EST

Man, that sucks. - (Yendor) - (2) - Nov. 3, 2005, 01:15:05 PM EST

Not really... - (admin) - (1) - Nov. 3, 2005, 01:21:20 PM EST

Yeah, besides, it's a LOT better than some of the - (jake123) - Nov. 3, 2005, 01:39:50 PM EST

Now fhat you know the problem, here's hoping you can... - (a6l6e6x) - Nov. 3, 2005, 04:46:41 PM EST

I always thought that was the catchall for - (broomberg) - (1) - Nov. 3, 2005, 06:58:37 PM EST

Pretty much. - (admin) - Nov. 3, 2005, 07:24:49 PM EST

with an attitude like that... - (cforde) - Nov. 4, 2005, 12:56:42 AM EST

If you were a horse, etc. -NT - (pwhysall) - Nov. 4, 2005, 03:04:51 AM EST

Good news is, one can live with that for a long time. Bad... - (CRConrad) - (40) - Nov. 4, 2005, 06:37:06 AM EST

Will do. - (admin) - (2) - Nov. 4, 2005, 08:18:05 AM EST

Roger on the Sleep. - (imqwerky) - Nov. 4, 2005, 09:25:03 AM EST

Info-flow can go the other way too:I'll let you know what... - (CRConrad) - Nov. 4, 2005, 10:09:27 AM EST

she has probably seen this one - (boxley) - (36) - Nov. 4, 2005, 01:12:25 PM EST

Nope, she hasn't. Thanks (again), and sorry... - (CRConrad) - Nov. 6, 2005, 04:46:19 PM EST

Interesting - (broomberg) - (34) - Nov. 6, 2005, 05:46:01 PM EST

Expectorants are useful - (imqwerky) - (1) - Nov. 6, 2005, 05:54:08 PM EST

Who knew loogies was a medical term? -NT - (jake123) - Nov. 6, 2005, 06:05:51 PM EST

found it when searching for why my dam bones ache so bad -NT - (boxley) - (31) - Nov. 6, 2005, 05:56:02 PM EST

Holy Fing S**t - (broomberg) - (30) - Nov. 6, 2005, 06:10:00 PM EST

Another Holy Fing S**t - (broomberg) - (29) - Nov. 6, 2005, 06:26:46 PM EST

Magnesium is hard to get... - (admin) - (19) - Nov. 6, 2005, 06:30:51 PM EST

I've got to come up with something else - (broomberg) - (14) - Nov. 6, 2005, 06:56:49 PM EST

Well, you could start eating Apple iBook G4s . . . -NT - (Andrew Grygus) - (13) - Nov. 6, 2005, 07:11:36 PM EST

My Thinkpad T41 has a Mg cover too. - (Another Scott) - (12) - Nov. 6, 2005, 07:26:00 PM EST

Well, he's afraid of carbs, so . . . - (Andrew Grygus) - (11) - Nov. 6, 2005, 07:47:47 PM EST

Great recommendation - (broomberg) - (3) - Nov. 6, 2005, 08:22:20 PM EST

One reason I'm not likely Mg deficient. - (admin) - (2) - Nov. 6, 2005, 08:23:49 PM EST

Last time I was measured, it was 100/70. - (pwhysall) - (1) - Nov. 7, 2005, 01:07:00 AM EST

Re: Last time I was measured, it was 100/70. - (admin) - Nov. 7, 2005, 08:12:35 AM EST

Chard may be good - but broccoli is much better! - (broomberg) - (3) - Nov. 6, 2005, 08:55:44 PM EST

Yeabut - 2 large stalks is waaaay over 1/2 cup . . . - (Andrew Grygus) - (2) - Nov. 6, 2005, 09:08:29 PM EST

Ah - good point - (broomberg) - (1) - Nov. 6, 2005, 09:24:00 PM EST

Cooking shouldn't be a requirement . . . - (Andrew Grygus) - Nov. 6, 2005, 09:46:41 PM EST

Dinner tonight - (broomberg) - (2) - Nov. 7, 2005, 09:55:19 PM EST

Raw Swiss Chard? - (Andrew Grygus) - (1) - Nov. 7, 2005, 11:21:48 PM EST

Because it's bad for you or because you don't like it? - (broomberg) - Nov. 8, 2005, 06:32:59 AM EST

You got the "lumps"? - (broomberg) - (3) - Nov. 6, 2005, 07:03:29 PM EST

No, Armand's full of crap IMO. -NT - (admin) - (2) - Nov. 6, 2005, 08:21:03 PM EST

Seems that way - (broomberg) - (1) - Nov. 6, 2005, 08:29:39 PM EST

Likely, then. -NT - (admin) - Nov. 6, 2005, 08:49:42 PM EST

dont waste your money! This is what I take - (boxley) - (8) - Nov. 6, 2005, 07:39:34 PM EST

The problem with suplements is . . . - (Andrew Grygus) - (7) - Nov. 6, 2005, 08:09:30 PM EST

Exactly. -NT - (admin) - Nov. 6, 2005, 08:21:44 PM EST

Yep, one reason chard is often on my shopping list - (Ashton) - (1) - Nov. 6, 2005, 09:42:11 PM EST

ICLRPD: (though other may disagree) (new thread) - (folkert) - Nov. 7, 2005, 11:42:33 AM EST

lets see eat swiss chard or gag down a chemical hmm.chemical -NT - (boxley) - (3) - Nov. 10, 2005, 11:16:02 PM EST

Hmmmm. . . . - (Andrew Grygus) - (1) - Nov. 10, 2005, 11:24:14 PM EST

And.. that is almost The General pharmchem dilemma :-/ -NT - (Ashton) - Nov. 10, 2005, 11:38:18 PM EST

I like it - (broomberg) - Nov. 11, 2005, 07:06:39 PM EST

Turns out it might have a genetic component - (admin) - (3) - Nov. 6, 2005, 09:40:54 PM EST

Ahhh, so you come from "Bad Stock". Too bad... - (folkert) - Nov. 7, 2005, 11:34:24 AM EST

Re: Turns out it might have a genetic component - (dws) - (1) - Nov. 15, 2005, 01:32:38 AM EST

Thanks, I'll look into that. -NT - (admin) - Nov. 15, 2005, 10:01:47 AM EST

Re: Survey says: - (Nightowl) - Nov. 7, 2005, 01:01:14 PM EST

Congratulatons! - (Arkadiy) - Nov. 21, 2005, 09:02:53 PM EST

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